A Little Yoga for Peace of Mind
Carole Cousin, yoga teacher and therapist, who holds a Master in Yoga Education from Kalvalyadharna Yoga Institute, Ionavia, will be offering classes, workshops and training sessions in yoga from July 11 until September 1 at the A.S.C.C.O. tennis courts in Colombier. The Yoga School of St Barth will resume the classes with Carole when they reopen in November. The first class or workshop is free. After that, the cost is 15 € per class or 100 € for 10 classes; classes are open to children and adults. Adult workshops are 20 € per session or 150 € for 10 sessions. Training is 150 € for three sessions, each lasting three hours. For more information, you can contact Carole at 0690 587 726 or 0590 873 153. Or, you can email her at mail@carolecousin.com. As Carole says, "Know Yoga, Know Peace. No Yoga, No Peace."
